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Who Am I? Self-Discovery Through Four Journeys

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8 min read --

An Invitation to a Lifelong Adventure

  • Understand how the language you use defines you.
  • Learn to analyze your thought patterns using logical reasoning tools.
  • Realize the importance of crafting your personal narrative and learn how to check cognitive biases.

Sometimes, in quiet moments, the question “Who am I?” softly whispers within us. This age-old question can feel profoundly deep or overwhelmingly vast, making it seem impossible to answer. But what if we viewed this question not as a difficult problem to solve, but as an exciting lifelong adventure of self-discovery? The goal is not to find a static answer but to enjoy the dynamic journey of discovery itself.

This article aims to show that the answer to “Who am I?” is not somewhere far away but woven into the deepest parts of ourselves—our language, our ways of thinking, the stories we create, and even the mistakes we sometimes make. Let’s embark together on four special explorations to discover the ‘self.’

First Journey: Discovering Myself Through the Mirror of Language

The language we use is not just a tool for conveying information. Language shapes our perception, defines the communities we belong to, and gives voice to our unique inner worlds.

How Language Shapes Me and the World

The Sapir-Whorf hypothesis suggests that the language we use influences our thinking and perception of reality. A fascinating example is traffic lights. Older generations in Korea often call the green light “blue light.” This is because their language system grouped green and blue under a broader category of “blue.” In this way, language acts like the glasses through which we perceive the world.

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Language is like glasses through which we see the world.

Language determines how we perceive the world.

This influence also applies to how we recognize emotions. Korean words like ‘jeong (정)’ or ‘seounham (서운함)’ are difficult to translate perfectly into a single English word. People with a rich and nuanced emotional vocabulary can better recognize and understand their inner states. Ultimately, to know ‘myself’ better, we must enrich our own language.

The ‘We’ and ‘I’ Within My Words

Recently popular slang and regional dialects form social bonds and a sense of belonging. Using words like ‘masang (마상, emotional wound)’ signals membership in a particular generation or group, defining part of one’s identity within the ‘we’ community.

On the other hand, like poetic license in literature, we sometimes twist rules to express our individuality. For example, poet Jeong Hyeon-jong’s phrase “모든 순간이 다아” (Every moment is all) shows how we reveal our unique colors through inside jokes or distinctive speech habits among friends. Understanding the balance between language that fosters group belonging and language that expresses personal uniqueness is an important part of self-discovery.

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Poetic license is a way to express the soul through language.

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You can twist language to express your individuality.

Second Journey: Investigating Myself Like a Detective Through Reasoning

If reflecting on yourself feels overwhelming, try thinking of yourself as a detective investigating the case called ‘me.’ Self-exploration uses three core reasoning tools: deduction, induction, and abduction.

Reasoning TypeExample: Beans in a BagExample: “Who am I?”
Deduction (Top-down)Rule: All beans in this bag are white.
Case: This bean came from this bag.
Conclusion: This bean is white.Belief: “I am an introvert, and introverts feel drained after social activities.”
Situation: “I have to go to a party tonight.”
Conclusion: “I will definitely be tired after the party.”
Induction (Bottom-up)Observation: I took out 100 beans from this bag, and all were white.
Conclusion: Probably all beans in this bag are white.Observation: “I felt completely exhausted and irritable after the last three project deadlines.”
Conclusion: “I tend to burn out easily under strong deadline pressure.”
Abduction (Best Explanation)Observation: There are white beans on the table.
Rule: All beans in that bag are white.
Conclusion: These beans probably came from that bag.Observation: “I feel anxious today for no clear reason.”
Hypothesis: “Maybe my unconscious is worried about the important presentation next week. That would explain this anxiety.”

The process of finding oneself does not end with a single insight. It is a dynamic, ongoing cycle of observation (induction), hypothesis formation (abduction), and prediction (deduction). This is the essence of self-exploration and a mental skill we must cultivate throughout life.

Third Journey: Creating My Identity Through Storytelling

The fundamental difference between humans and other animals is the ability to create narratives about the self—the power to tell stories. Our identity is essentially the story we tell ourselves.

Bees communicate the location of nectar through dances, and dolphins use ultrasound to communicate, but their communication is mostly tied to the “here and now.”

Bees and dolphins communication
Bees and dolphins communication

Bees’ communication is limited to the “here and now.”

In contrast, the greatest feature of human language is “displacement,” the ability to talk about past, future, and imaginary things not present before us.

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Humans create stories that connect past, present, and future.

Human language transcends time and space.

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The answer to “Who am I?” is not a list of adjectives. It is the story I tell myself. The narrative that connects past experiences, present actions, and future hopes is my identity.

Fourth Journey: Cleaning the Glasses of Cognitive Biases

True self-understanding begins with honestly acknowledging our imperfections. Our minds have shortcuts for quick and efficient judgments called ‘cognitive biases.’ These biases act like ‘smudged glasses’ that distort self-awareness.

  • Anchoring Bias: The first information encountered acts as an anchor influencing later judgments. Does the childhood label “You are timid” still define you?
  • Confirmation Bias: The tendency to seek information that supports one’s beliefs and ignore opposing evidence. I myself believed I was “not good at writing,” ignoring well-written pieces and dwelling only on my weaker writings, reinforcing that belief.
  • Availability Heuristic: Giving more weight to the most memorable (vivid, emotional, recent) information. If one recent mistake feels bigger than months of achievements, you are under this bias.

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Anchoring bias makes us stuck on first information.

Anchoring bias makes the first information a reference point.

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Confirmation bias makes us see only what we want.

Confirmation bias selectively accepts information we want to believe.

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Availability heuristic gives more weight to vivid memories.

Availability heuristic lets recent vivid memories dominate judgments.

True self-exploration requires critically reflecting on one’s own thoughts—’thinking about thinking’ (metacognition). By asking yourself, “Why do I believe this?” and wiping away the distorted mirror, you can finally see yourself more clearly.

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Metacognition is the ability to think about your thoughts.

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Metacognitive training helps you step back and observe your thoughts.

Practical Guide for Self-Discovery

This journey is not about finding answers but about ‘creating’ them. Here are some practical habits to continue this adventure:

  1. Read widely: Encounter new words and concepts to enrich your language and broaden your thinking.
  2. Constantly ask “Why?”: Practice logical reasoning to dig into the real causes behind your emotions and actions.
  3. Write: Shape your scattered thoughts and stories into concrete forms. Writing is the best way to clarify your thinking.
  4. Talk: Share your thoughts with others to gain new perspectives and test your logic.

Conclusion

There is no single correct answer to “Who am I?” Through this journey, we realize that identity is not a fixed noun but a verb that is constantly ‘becoming.’

  • Key Takeaways:

    1. I am the language I use: Language is the window to the world and a tool to express myself.
    2. I am a thinking detective: Through cycles of induction, deduction, and abduction, I can logically explore myself.
    3. I am a storytelling animal: My identity is the narrative connecting past, present, and future.

Dear readers, why not start small today? Give a new name to your feelings or ask yourself “Why did I do that?” about something you did today. That small question can be the first step on a great journey of self-discovery.

References
#Self-Discovery#Identity#Linguistics#Logical Thinking#Cognitive Bias#Storytelling

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